What are the symptoms of potassium deficiency

Potassium

Potassium basic minerals that the body needs for vital processes and construction, which represents the construction process in the body and a source of strength and energy, and helps preserve the nerves and the heart muscle health, and potassium works to convert glucose into glycogen in blood and works on diuresis and other great benefits to the metal.

The reasons for the lack of potassium in the body
Malnutrition and follow diets that lead to drop the level of metals in the body, including potassium.
Non-diversified seasonal fruits and leafy vegetables that contain a high proportion of potassium intake.
Loss of a large amount of fluids due to diarrhea, .
Diabetics.
People living with kidney disease.
Fragments secrete potassium in the body.
Taking certain medications that reduce the proportion of potassium in the body, such as diuretics.
Genetic diseases such as Bartter syndrome.

Symptoms of potassium deficiency
Muscle pain.
Distension and uterine cramps and stomach.
Tingling sensations and numbness parties.
frequent urination.
The severity of thirst.
Sudden dizziness.
. * Heart palpitations.

Extreme fatigue and inability to accomplish daily duties.
Acute shortage leads to paralysis.
Muscle spasms.
Potassium deficiency also leads the body of a great damage to the muscles and nerves, as it leads this lack of occurrence of some serious diseases that affect the full nervous system and prevent the arrival of glucose for the entire body is excreted through sweat, urine or feces does not benefit the body.

Potassium deficiency diseases
Irregular heart Bdqat: cause potassium deficiency amount of fluid deficiency in the body which leads to lack of ability of the heart to function in a healthy and sound.
Kidney disease: Potassium is a mineral that helps the kidneys filter the blood and maintain the level of acidity.
Migraines: The treatment of potassium deficiency through a proper balanced diet.
Hair loss: Lack of level of potassium in the body of the weakness of the hair follicles, leading to the Fallen.
Skin diseases such as alopecia.
Muscular Dystrophy.

Treat potassium deficiency in the body
Balanced foods that contain elements essential minerals for the body eating.
Eating too much fluid, which provide the body with vitality and freshness.
Treatment of diarrhea and vomiting, if any, so as to avoid the loss of potassium.
Taking supplements It is a pill is a pill every day.